My name is Lorelei

I’m a mum to three boys, and I discovered Pilates in the postpartum period as a way to care for my body and rebuild strength through the transformative power of Pilates, together with supporting my mental health. What began as personal healing grew into a passion for movement, wellness, and mindful living and a wish to teach Pilates to others.

At Studio Core 7, my goal is to make everyone feel welcome and comfortable. I give people the space to move, build strength, and take some much needed time out to care for themselves. Pilates here is more than transformative exercise — it’s about nurturing self-worth, gratitude, kindness, and happiness.

I teach Pilates not only because of the many benefits it has for the body but because it can help people feel more confident while honoring their self-worth and wellbeing.

Im passionate about creating a space where individuals can move with purpose and feel supported within a community of like-minded people.

Let’s Move, Breathe & Grow Together

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